Wise Sage LLC

I am a woman that has battled internal turmoil and distress from an early age. With unspoken societal pressures, I have struggled to find personal meaning and significance with my own life. Burdened with anxiety, stress, depression and fear, I attempted to soothe the internal chaos in unhealthy and damaging ways. I was guided by professionals to start believing in my own power. I started to get in touch with my soul and spirit’s deepest desires and purpose. I began to re-connect with my inner child, giving her the love and comfort she has always needed to thrive. As the negative chatter faded away my outer world began to flourish. I now facilitate healing and empowerment for individuals, as was once done for me! Using nature, mindfulness, EMDR, experiential/ hands on therapies, sensory regulation strategies, CBT, dialectical behavioral therapy (DBT), Acceptance and Commitment Therapy (ACT) and your own intrinsic strength, I hope to be a guide on your journey.